What to do when your child wants to adopt a vegetarian lifestyle?
“What do I do when my child wants to adopt a vegetarian lifestyle?” For most, it begins with powerful feelings about animals.
How to master the amazing art of mindful eating
Mindful Eating is the practice about bringing awareness to our automatic responses to food. To break patterns, we first have to be aware of their existence.
Alcohol beverages soon could have nutritional labels
Alcohol beverages soon could have nutritional labels like those on food packaging, but only if the producers want to put them there.
Always hungry? Add some olive oil to your diet
Olive oil is already famed for being a heart-healthy part of the Mediterranean diet. But now a new study finds that it may have a surprising benefit.
Hispanics get 11 percent of their calories from fast food
On an average day, adults in general in the United States get roughly 11 percent of their calories from fast food, a government study shows.
Academy Awards Governor’s Ball: Celebrities will enjoy healthy menu
The menu for the Oscars’ official after party, the Governor’s Ball, is ready and it looks yummy! Bonus points for being extra healthy this year.
A religious workout? Yes! It’ll make you leaner and spiritually high
Donna Joyner has created a series of powerful workouts – for the body and the soul. Gospel music, inspirational stories and sweating, all included!
Ending global child malnutrition, 5 dollars at a time
More than 200 million children around the world struggle with malnutrition. Miguel Cizin and Eran Gabbai have taken on the mission to end this tragedy.
The Oscars 2013: Celebrity fitness secrets for the red carpet
You don’t have to be a celebrity to look like one! The Academy Awards – Oscars 2013 are around the corner and here you have a few celebrity fitness secrets.
How do protein bars and energy bars fit in with my fitness goals?
What’s the difference between protein bars and energy bars? And how does each of these help me achieve my fitness goals?
