“What do I do when my child wants to adopt a vegetarian lifestyle?” For most, it begins with powerful feelings about animals.
Mindful Eating is the practice about bringing awareness to our automatic responses to food. To break patterns, we first have to be aware of their existence.
Alcohol beverages soon could have nutritional labels like those on food packaging, but only if the producers want to put them there.
Olive oil is already famed for being a heart-healthy part of the Mediterranean diet. But now a new study finds that it may have a surprising benefit.
On an average day, adults in general in the United States get roughly 11 percent of their calories from fast food, a government study shows.
The menu for the Oscars’ official after party, the Governor’s Ball, is ready and it looks yummy! Bonus points for being extra healthy this year.
Donna Joyner has created a series of powerful workouts – for the body and the soul. Gospel music, inspirational stories and sweating, all included!
More than 200 million children around the world struggle with malnutrition. Miguel Cizin and Eran Gabbai have taken on the mission to end this tragedy.
You don’t have to be a celebrity to look like one! The Academy Awards – Oscars 2013 are around the corner and here you have a few celebrity fitness secrets.
What’s the difference between protein bars and energy bars? And how does each of these help me achieve my fitness goals?